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Hello
Kidstock Yoga is "the" place to be for kids age 2-16. We offer yoga and mindfulness classes, workshops and events for the entire family. We are committed to "filling your kiddos toolbox" to enable them to navigate through the ups and downs of being a kid today. New workshops & now offering birthday parties!!
Current Adult Classes
The Ellové Technique® w/Laura Haney- Tuesdays from 9:30-10:30am
Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am
Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am
The Ellové Technique® is a non-impact conditioning class for injury resistance that is adaptable for all levels of fitness. The pure techniques of ballet, yoga, fitness, and Pilates are set to music in a seamless movement sequence that improves alignment, strength, flexibility, and balance.
About Laura: Laura has been teaching for over 20 years and spent 12 years directing the dance program and student company at Multnomah Athletic Club in Portland, OR. Laura is a NASM Certified Personal Trainer and has also been certified in Pilates, BeMoved®, and The Ellové Technique® and has presented numerous workshops and master classes across the country. $20/class - Drop in Class. No registration required
Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am
Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am
Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am
Join Charlotte Blake Kaplan for a Pilates class focused on your needs, your body, and your own individual healing process -- no matter what that may be. No Pilates experience is needed to join this restorative + strengthening class that will leave you feeling more connected with your deep core and your inner self. Each class will focus on the breath which is used to connect with your core. $20/class - Drop in Class. No registration required
Upcoming Events & Workshops
Breathwork Journey w/Amy Shearer
Breathwork Journey w/Amy Shearer
Breathwork Journey w/Amy Shearer
For this group breathwork experience, we will be doing the three-part breath also known as conscious connected breathing. It's a very active breath and requires you to breathe consistently for roughly 45 mins.
Moon Rituals w/Jordan Shomer
Breathwork Journey w/Amy Shearer
Breathwork Journey w/Amy Shearer
Join us for our Moon Rituals hosted by Your Astrologer Friend. Each ritual is unique to the moon cycle we are going into. These rituals are informative, grounding and so much fun!
You say its your birthday...
Unicorn Birthday Party
Superhero Birthday Party
Superhero Birthday Party
Up to 12 kiddos
Yoga, craft and cake
Craft: Unicorn Glitter Globe
All parties supplies included
All craft supplies included
Cake/lunch not included
up to 90 minute party
$250
Superhero Birthday Party
Superhero Birthday Party
Superhero Birthday Party
Up to 12 kiddos
Yoga, craft and cake
Craft: Decorate your own cape
All parties supplies included
All craft supplies included
Cake/lunch not included
up to 90 minute party
$250
Mermaid Birthday Party
Superhero Birthday Party
Mermaid Birthday Party
Up to 12 kiddos
Yoga, craft and cake
Craft: Mermaid Bracelet
All parties supplies included
All craft supplies included
Cake/lunch not included
up to 90 minute party
$250
Spa Birthday Party
Luau Birthday Party
Mermaid Birthday Party
Up to 12 kiddos
Yoga, craft and cake
Craft: Essential Oil Sugar Scrub
All parties supplies included
All craft supplies included
Cake/lunch not included
up to 90 minute party
$250
Luau Birthday Party
Luau Birthday Party
Luau Birthday Party
Up to 12 kiddos
Yoga, craft and cake
Craft: Clothespin Worry Dolls
All parties supplies included
All craft supplies included
Cake/lunch not included
up to 90 minute party
$250