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Hello

Kidstock Yoga is "the" place to be for kids age 2-16.  We offer yoga and mindfulness classes, workshops and events for the entire family.  We are committed to "filling your kiddos toolbox" to enable them to navigate through the ups and downs of being a kid today.  New workshops & now offering birthday parties!!



Kids Yoga Workshops & Events- TBD

Current Adult Classes

The Ellové Technique® w/Laura Haney- Tuesdays from 9:30-10:30am

Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am

Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am

 

  The Ellové Technique® is a non-impact conditioning class for injury resistance that is adaptable for all levels of fitness. The pure techniques of ballet, yoga, fitness, and Pilates are set to music in a seamless movement sequence that improves alignment, strength, flexibility, and balance. 

About Laura: Laura has been teaching for over 20 years and spent 12 years directing the dance program and student company at Multnomah Athletic Club in Portland, OR. Laura is a NASM Certified Personal Trainer and has also been certified in Pilates, BeMoved®, and The Ellové Technique® and has presented numerous workshops and master classes across the country.   $20/class -  Drop in Class. No registration required

Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am

Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am

Pilates for Healing Bodies w/Charlotte Blake Kaplan- Thursdays from 9:30-10:30am

Join Charlotte Blake Kaplan for a Pilates class focused on your needs, your body, and your own individual healing process -- no matter what that may be. No Pilates experience is needed to join this restorative + strengthening class that will leave you feeling more connected with your deep core and your inner self. Each class will focus on the breath which is used to connect with your core.  $20/class -  Drop in Class. No registration required

Upcoming Events & Workshops

Breathwork Journey w/Amy Shearer

Breathwork Journey w/Amy Shearer

Breathwork Journey w/Amy Shearer

 For this group breathwork experience, we will be doing the three-part breath also known as conscious connected breathing. It's a very active breath and requires you to breathe consistently for roughly 45 mins. 


Register

Moon Rituals w/Jordan Shomer

Breathwork Journey w/Amy Shearer

Breathwork Journey w/Amy Shearer

     

Join us for our Moon Rituals hosted by Your Astrologer Friend.  Each ritual is unique to the moon cycle we are going into.  These rituals are informative, grounding and so much fun!  


Register

Workshop & Event Calendar

You say its your birthday...

Unicorn Birthday Party

Superhero Birthday Party

Superhero Birthday Party

Up to 12 kiddos

Yoga, craft and cake 

Craft:  Unicorn Glitter Globe

All parties supplies included

All craft supplies included

Cake/lunch not included

up to 90 minute party

$250 

Superhero Birthday Party

Superhero Birthday Party

Superhero Birthday Party

Up to 12 kiddos

Yoga, craft and cake 

Craft:  Decorate your own cape

All parties supplies included

All craft supplies included

Cake/lunch not included

up to 90 minute party

$250 

Mermaid Birthday Party

Superhero Birthday Party

Mermaid Birthday Party

Up to 12 kiddos

Yoga, craft and cake 

Craft:  Mermaid Bracelet

All parties supplies included

All craft supplies included

Cake/lunch not included

up to 90 minute party

$250 

Spa Birthday Party

Luau Birthday Party

Mermaid Birthday Party

Up to 12 kiddos

Yoga, craft and cake 

Craft:  Essential Oil Sugar Scrub

All parties supplies included

All craft supplies included

Cake/lunch not included

up to 90 minute party

$250 

Luau Birthday Party

Luau Birthday Party

Luau Birthday Party

Up to 12 kiddos

Yoga, craft and cake 

Craft:  Clothespin Worry Dolls

All parties supplies included

All craft supplies included

Cake/lunch not included

up to 90 minute party

$250 

Contact Us

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Kidstock Yoga

844 Route 212, Saugerties, New York 12477, United States

845.332.2622

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